Meet Tina
I’ve been passionate about Health & Wellness my entire life. Like many of us, I was raised in a family that strongly encouraged me to be curious about the body, mind and spirit.. It started with my Parents: my Dad coached cross country and track for over 60 years and my Mother was a social worker in child protective services for 30 years. My natural curiosity along with some formative experiences led to many years of study in various health & wellness approaches.
As we begin to work together, you’ll discover that I really do practice what I teach. I live a very active, healthy life and use all of the techniques, tools and concepts you’ll be learning about on a daily basis. I use my own life experiences and others as examples while guiding you through your healing process. We’re all here having our own unique human experience but there are some very consistent things that make our journey a bit easier and healthier if we take the time to heal and integrate.
Credentials
I earned my BS in Exercise and Sports Science and Psychology at Oregon State University (OSU). I also earned advanced certifications in CRM, Life Coaching, Neuro-Linguistic Programming (NLP) and the 20 Concepts Approach at OSU, the Institute of Humanistic Neuro-Linguistics and Psychology, and the Colin A. Ross Institute for Psychological Trauma. Prior to starting my private practice 12 years ago I worked for 13 years in the pharmaceutical industry, where I used my education in exercise and sports science.
In 2010 I was fortunate enough to train under Julie Valenti, owner of Wisdom & Recovery and author of "The 20 Concepts Approach to Recovering from PTSD”. In 2012 I became an affiliate of Wisdom & Recovery and certified to teach the concepts both in practice and book study. I’m currently working towards certification in the Chopra Meditation Practitioner program.
This Is Your Journey
Why not make it as authentic, enjoyable & meaningful as possible? Contact me today to get started.